psychotherapy
I use a combination of talk therapy, tarot, and dreamwork as approaches to help you connect more deeply with your layers of consciousness, helping to deepen the psychotherapeutic process.
Working collaboratively, we will explore your experience. We will begin with talk therapy — a conversation between client and therapist where we move through what you are sitting with, noticing patterns, emotions, and experiences that are resonating, as we navigate towards a deeper understanding and new ways of being.
Tarot is a portal
Tarot cards are a tool to help illuminate a deeper level of understanding, by reflecting our emotions, stories, blocks, and beliefs. During the psychotherapeutic process, you will be invited to share your thoughts, feelings, and emotions through the tarot’s universal imagery, symbols, and archetypes. From here, we will continue to move intuitively through the talk therapy space.
dreamwork
Dreams are picture metaphors for our most salient emotions. Working with dreams is a creative way to access unconscious layers of knowing that are not available to us in our waking hours, process traumatic experiences in a safe way, and pay attention to what matters most to us. Together, we will explore the symbols, archetypes, and emotions held within your dreams, deepening the psychotherapeutic process.
Fees and Policies
Psychotherapy sessions are 50-minutes in length and are charged at a rate of $175, which is inclusive of time I spend supporting our work together through related research, analysis, and clinical supervision. All sessions are conducted online via secure video conferencing.
I am available Mondays through Thursdays, 9:30am - 6:30pm.
Psychotherapy is most effective when sessions are held on a weekly, or bi-weekly basis. Clients must be 18+ and reside in Ontario.
Please note that I require 24 hours cancellation notice prior to your session to avoid being charged.
Missed sessions will result in a full charge.